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Amount of nutrients in 100 g (grams) of Refried beans, canned, vegetarian.

Nutrient	Amount and Unit	Percentage
Water	78.39 g	78.39%
Energy (calorie)	83 kcal
Energy (joule)	347 kJ
Protein	5.28 g	5.28%
Total lipid (fat)	0.87 g	0.87%
Ash	1.95 g	1.95%
Carbohydrate, by difference	13.5 g	13.5%
Fiber, total dietary	4.7 g	4.7%
Sugars, total	0.59 g	0.59%
Sucrose	0.59 g	0.59%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	8.65 g	8.65%
Calcium, Ca	35 mg	0.04%
Iron, Fe	1.7 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	114 mg	0.11%
Potassium, K	344 mg	0.34%
Sodium, Na	430 mg	0.43%
Zinc, Zn	0.74 mg
Copper, Cu	0.171 mg
Manganese, Mn	0.332 mg
Selenium, Se	5.6 µg
Thiamin	0.04 mg
Riboflavin	0.015 mg
Niacin	0.37 mg
Pantothenic acid	0.175 mg
Vitamin B-6	0.107 mg
Vitamin E (alpha-tocopherol)	0.09 mg
Tocopherol, beta	0.01 mg
Tocopherol, gamma	1.31 mg
Tocopherol, delta	0.18 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.01 mg
Tocotrienol, delta	0 mg
Fatty acids, total saturated	0.142 g	0.14%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g
15:0 monounsaturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.104 g	0.10%
17:0 heptadecanoic, margaric fatty acid	0.002 g
18:0 octadecanoic, stearic fatty acid	0.025 g	0.02%
20:0 eicosanoic, arachidic fatty acid	0.003 g
22:0 saturated fatty acid	0.003 g
24:0 saturated fatty acids	0.003 g
Fatty acids, total monounsaturated	0.206 g	0.21%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g
16:1 cis monounsaturated fatty acid	0.002 g
16:1 t monounsaturated fatty acid	0 g
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	0.195 g	0.20%
18:1 cis	0.195 g	0.20%
18:1 trans	0 g
20:1 eicosenoic, gadoleic	0.008 g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g
22:1 c saturated fatty acid	0 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.002 g
Fatty acids, total polyunsaturated	0.471 g	0.47%
18:2 undifferentiated	0.295 g	0.30%
18:2 n-6 c,c	0.291 g	0.29%
18:2 conjugated linoleic acid (CLAs)	0 g
18:2 t not further defined	0.003 g
18:3 undifferentiated, octadecatrienoic, linolenic	0.176 g	0.18%
18:3 n-3 c,c,c (ALA)	0.176 g	0.18%
18:3 n-6 c,c,c	0.001 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0 g
20:3 undifferentiated	0 g
20:3 n-3	0 g
20:3 n-6	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:4 polyunsaturated fatty acids	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0.003 g
Fatty acids, total trans-monoenoic	0 g
Fatty acids, total trans-polyenoic	0.003 g